Have you thought that the origin of this pain can not connect to the specific part of your body pain experience? Have you ever wondered if the source of the pain can be connected to another time or experience in your life that you forgot ?
Through the pain, your body is working to get his attention . The key is to start listening.
Your body is resilient and has an amazing ability to handle stress and emotional problems that can absorb a lot. But you have to put your body through all that emotional stress on a regular basis ? Is it useful ?
When you deny emotional problems or ignore the fact that your body is stressed , sooner or later , the body breaks down and the experience of pain - a diagnosis of migraine, multiple sclerosis , lupus , fibromyalgia, chronic fatigue , cancer, diabetes, ATM , premenstrual syndrome, and the list continues.
No need to play macho with his body, which makes the method "stiff upper lip " - . ' Am strong, I can take it "," I can handle anything , "or I am responsible for all other" routine what do you pretend to be good or not , for a period of time, your body breaks down altogether. you can give your body a break to start solving these emotional problems that are hurting you .
When you experience a pain in the neck , which makes the connection. Your neck, where his power of speech - the throat chakra .
The question is - Are you express it? Your throat chakra is connected to his feet. What happens in your life who "can not stand ? "Then you go causing pain in the neck. Which is a pain in the neck ? If you are not running your truth , you are stuck or blocked in life and not go forward productively . you may think that you are moving forward every day, but , however, may be stuck in a particular area and no real progress . Having periods where everything you want to accomplish seems like you are walking on a steep hill or molasses , despite what you want to achieve is nothing new and they have done hundreds of times, ask yourself: "
Do I want to continue with this project, or what I said,
" Yes " because I want to say " No " what is your truth ? What do you want ? "I'll avoid pain , pain , stress, misery. "" What I want is ____ . " ( State is clear and precise . )
These are some of the many ways our body tells us we need to change something. From this point , when your body is in pain , ask your body, " What about the pain ? " Beware the response . For example: Close your eyes . Take a deep breath and blow the buzz of breath.
Ask yourself: "Why do I have a pain in the neck " If the idea comes to you that you did something that we are not comfortable - Develop attention to this thought this thought maybe you . .
have said, "yes" to something you do not want to . Maybe you yourself talked about doing something because someone else did. ask yourself many questions. If your response that leads to say, I want___ Observe if the pain I was experiencing decreased or completely disappeared If the pain diminished or disappeared - . .
you can be sure you have the correct answer If not, continue to explore and . the question -. what pain around Initially , this process may take several sessions for a few days before being sure of the answer After you are used to using this technique, you will sure of the answer to the first or second scan .
Through the pain, your body is working to get his attention . The key is to start listening.
Your body is resilient and has an amazing ability to handle stress and emotional problems that can absorb a lot. But you have to put your body through all that emotional stress on a regular basis ? Is it useful ?
When you deny emotional problems or ignore the fact that your body is stressed , sooner or later , the body breaks down and the experience of pain - a diagnosis of migraine, multiple sclerosis , lupus , fibromyalgia, chronic fatigue , cancer, diabetes, ATM , premenstrual syndrome, and the list continues.
No need to play macho with his body, which makes the method "stiff upper lip " - . ' Am strong, I can take it "," I can handle anything , "or I am responsible for all other" routine what do you pretend to be good or not , for a period of time, your body breaks down altogether. you can give your body a break to start solving these emotional problems that are hurting you .
When you experience a pain in the neck , which makes the connection. Your neck, where his power of speech - the throat chakra .
The question is - Are you express it? Your throat chakra is connected to his feet. What happens in your life who "can not stand ? "Then you go causing pain in the neck. Which is a pain in the neck ? If you are not running your truth , you are stuck or blocked in life and not go forward productively . you may think that you are moving forward every day, but , however, may be stuck in a particular area and no real progress . Having periods where everything you want to accomplish seems like you are walking on a steep hill or molasses , despite what you want to achieve is nothing new and they have done hundreds of times, ask yourself: "
Do I want to continue with this project, or what I said,
" Yes " because I want to say " No " what is your truth ? What do you want ? "I'll avoid pain , pain , stress, misery. "" What I want is ____ . " ( State is clear and precise . )
These are some of the many ways our body tells us we need to change something. From this point , when your body is in pain , ask your body, " What about the pain ? " Beware the response . For example: Close your eyes . Take a deep breath and blow the buzz of breath.
Ask yourself: "Why do I have a pain in the neck " If the idea comes to you that you did something that we are not comfortable - Develop attention to this thought this thought maybe you . .
have said, "yes" to something you do not want to . Maybe you yourself talked about doing something because someone else did. ask yourself many questions. If your response that leads to say, I want___ Observe if the pain I was experiencing decreased or completely disappeared If the pain diminished or disappeared - . .
you can be sure you have the correct answer If not, continue to explore and . the question -. what pain around Initially , this process may take several sessions for a few days before being sure of the answer After you are used to using this technique, you will sure of the answer to the first or second scan .
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